Welcome! I’m Sandra, a fat-loss coach here to help you ditch extreme diets and build lasting, healthy habits. My approach is all about balance—focusing on nutrition, sustainable fat loss, and feeling good in your body without restrictive rules or constant hunger.

Whether you're just starting or looking to break through a plateau, I’ll guide you every step of the way with simple, science-backed strategies and daily accountability. Let’s make this journey enjoyable and effective, so you can reach your goals and stay there for good!